Looking for ways to reconnect and/or strengthen your relationship with nature? One of our wellness experiences may be just what you need to enjoy the outdoors with intention while exploring different methods of mindfulness and relaxation. With experiences like forest bathing, yoga in the woods, or a transformative evening hike under the full moon, we offer activities that are designed to boost energy and access all of the nurturing powers of nature. Like all Adventure East experiences, our wellness programs will take us to serene and gorgeous locales throughout Western Massachusetts.

 

 

BOOK A PRIVATE EVENT

All Adventure East experiences are available as private events for you and your family or pod. Contact us for more information.

Upcoming Forest Bathing & Yoga Experiences

Friday, 01/28/2022

Unplug for a few hours and take a rejuvenating stroll through the forest with us. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all around you, allowing you to become acquainted with life in the forest.

 

Sunday, 01/30/2022

This half-day wellness retreat is focused on grounding outdoor experiences at the lovely Montague Retreat Center.

Our morning starts with a brief introduction and a setting of intentions and goals for the day. We’ll take a few minutes for focused breathing exercises to center ourselves and begin our experience together.

Unplug for a few hours and take a rejuvenating stroll through the forest with us. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all around you, allowing you to become acquainted with life in the forest.

 

Sunday, 02/27/2022

This one-day wellness retreat is focused on grounding outdoor experiences at the lovely Montague Retreat Center.

Our morning starts with a brief introduction and a setting of intentions and goals for the day. We’ll take a few minutes for focused breathing exercises to center ourselves and begin our experience together.